Wrinkles appear as you age naturally. There are other factors that speed up the process. There is no reason to run away from wrinkles, but you can always try to slow down the process. Dehydration, loss of moisture, and excessive exposure to the sun are the leading reasons for wrinkles. Even genetics and smoking are linked with this issue.
With age, collagen production in your skin reduces, making it susceptible to damage. Solutions such as peptides from lotilabs are effective in increasing collagen production. Applying sunscreen daily and curbing alcohol intake also helps in reducing the impact of wrinkles. So let’s look into some solutions that miraculously make your wrinkles disappear.
- Apply Sunscreen Daily
The harmful UV rays of the sun speed up the process of aging. So if you are careless about being in the sun for too long, put on some sunscreen for protection. Make sure that your sunscreen has an SPF over 30 for those long beach days. Inculcate a moisturizer with sunscreen for a daily shield that will prove beneficial in the long run.
- Use A Peptide-Rich Cream
You may call it the fancy anti-wrinkle cream, but honestly, it’s just ingredients that boost collagen production. Peptides have anti-aging properties, and especially copper peptides not only create collagen but also maintain it. Also, check that the cream or serum is not easily washable for more benefit. In addition to peptides, check for antioxidants, niacinamide in the formulation.
- Quit Smoking
Smoking may relieve your stress momentarily, but the adverse effects are long-term and irreversible. Many people are unaware that smoking changes your skin structure and makes it age prematurely. Youth and vitality are everyone’s wish. It is better to discard habits that destroy our health. So, if you are concerned about those fine lines that have appeared before their time, consider quitting your smoking habit starting now.
- Have An Antioxidants Rich Diet
Oxidative stress affects your skin the most, making it age faster. To counter this, inculcate antioxidants in your daily routine. You may apply it in the form of your anti-wrinkle cream, but a diet rich in it is more effective. To keep your skin healthy, have grapes, blueberries, spinach, and kidney beans, etc. These are full of antioxidants and support your entire well-being.
- Cut Out On Sugar
Sugar is known as a white poison because of several side effects on our body in the long run. Glycation occurs in your body with the consumption of sugar. It is not beneficial for your skin as collagen breaks down at a rapid rate. In short, sugar aids premature aging. Start small and take out sugar from your diet slowly and then forever from your life.
Wrinkles are a gift of life as you get to age, unlike a lot of people. But premature aging and fine lines do not look good as it gives out the image of poor health. Apart from the above tips, have proper sleep and keep your stress levels in check. Embrace your lines and wrinkles, and then work on them without any worries.