What’s in your nutrition plan? In today’s information age, more people are turning to healthier diets. Health-conscious consumption makes a significant difference. Among the measures employed by many is increasing fruits and vegetable consumption. This is made easier by juicing. Unlike store-bought varieties, homemade juices ensure that you know what goes in your body. They are not sugar-laden, nor are conservatives and other chemicals involved. Juicing is a trend that continues to attract more people, proving that it is not just another health fad. The best part is that juicing isn’t such a hassle, especially with the readily available tools. Cold press juicer and traditional/centrifugal models are readily available, making the process a breeze.
As juicing continues to be a go-to, most consumers concentrate on the ingredients. You are sticking with organic fruits and vegetables, ensuring that you include a variety for the best health boost. That’s an excellent start, but have you considered your juicer? The juicer you pick holds significant weight. While centrifugal models have been the most popular, more people are turning to the cold press juicer option. This is noting the different juicing approaches used and the potential benefit. Centrifugal juicers employ blades, and through the fast-spinning process, tear apart the ingredients. The juicing process is fast, and cleaning the juicer is easier. However, most of the nutrients are destroyed in the process due to the heat generated. This means that your juice’s nutritional value is considerably lowered.
Cold juicer, as the name suggests, doesn’t generate heat. The process works by crushing and grinding the ingredients to produce juice. Simply put, it involves high-pressure processing, not some fast-spinning blades that slice what you want to juice. While the process is slower compared to centrifugal juicing, it offers many benefits. As you consider the best tool for your juicing endeavors, here is why a cold press juicer is an ideal option.
Nutritious juice
Including fruits and vegetables, among other items in your dieting measures, is only effective if you realize their nutritional value. Cooking is not always a practical approach. Apart from taking time, you need to know how to cook and ensure you are not affecting the nutrients. Eating raw is a go-to for many. However, this isn’t optimal either, especially as digestion concerns could affect the nutrients acquired. Juicing bypasses such problems, more so if you choose a cold press juicer. The cold juicing process doesn’t involve oxidation and heat that affects the nutrients. This means that you get the full value of your fruit and veggies. The best part is that the juice is easier on the stomach. Nutritious juice is arguably the top reason many people are turning to cold press juicers over the centrifugal counterpart. You’ll get all the vitamins, fiber, and minerals in your select ingredients.
Taste
Centrifugal juicing doesn’t only affect the nutrients but also the taste. Thick and delicious juice makes it easier to maintain a healthy diet, which a cold press juicer facilitates. The process preserves the taste, and while it doesn’t match eating the items raw, it comes close. The process offers much better consistency and also retains pulp and fiber. You’ll get thicker and consistent juice with a pleasant taste. Not to worry; if you don’t like it thick, just add some water. Fresh, yummy, and nutritious juice; homemade juice can’t get any better. With the best cold press juicer, your quest to maintain healthy nutrition won’t be such a hassle. You can prepare more juice, store it, and enjoy tasty and healthy juice for days.
Better yield
Homemade juice isn’t only healthy but also cost-effective. You can hit the market and buy fresh produce, spending a portion of what you’d need to buy store juice. However, with the centrifugal model, you don’t get the most yields. The ounce per ounce produced isn’t as high. Cold press juicer produces more yields. This means that you not only get the best juice with a fresh and delicious taste but also squeeze the most out of your investment. You won’t be spending as much money in the market to ensure that you get the nutritional levels you want. The cold press juicer is the way to go, offering more yields, nutrients and being friendly to your budget.
Bonus – no disturbing noise
Do you get irritated by the noisy centrifugal juicer you’ve been using? Juicing can be a messy and noisy task as the blades shred the materials. It can be unpleasant, especially as you work through a cam morning, preparing for the busy ahead. Cold press juicers are quieter. This helps you keep the kitchen calm; you can prepare your juice without disturbing the others, especially if you have roommates.
While cold press juicers offer many advantages, you can only realize this with a quality option. Not all juicers are made equal. As such, you need to employ due diligence as you shop. Consider the manufacturer to ensure you pick a juicer that’ll deliver the best results. Among the tips that can help you pick the best cold press juicer brand includes;
Warranty
Quality products carry a warranty. This gives you peace of mind, knowing that you won’t spend a fortune should you receive a faulty juicer.
Customer service
Customer service should always be on top of your checklist as you shop. This can frustrate or make your process a breeze, especially if you need some clarifications to make returns, among other issues. A knowledgeable, polite, and professional customer support team makes everything flow smoothly.
Company reputation
Are users happy with their cold press juicers? User reviews are an excellent pool of information. There’ll be a few complaints but on genuine matters. However, if you spot consistent complaints on a certain line, such as juicer’s effectiveness, you should look elsewhere.
While juicing, in the recent past, was a go-to for individuals on a weight management quest, it has evolved. Today, more people include homemade juice in their nutritional quests to stay healthy. With the best cold press juicer, you can supercharge your quests and enjoy nutritious and delicious juice.
