Health

5 Tips for Taking Care of Your Aging Parents

If your elderly parents require help staying healthy and safe, you will not be sure how to deal with the situation. Making decisions, understanding the options, and figuring out your needs may feel overwhelming.

Concentrating on something concrete will help you feel more in control of the situation. In order to achieve that, the following are tips to look at:

1.     Make a Good Plan

Sometimes, medical diagnoses are not foreseeable, forcing you to deal with things as they come. But making a solid plan with your elderly parents about their long-term care will help create a draft that will satisfy everyone.

Everything from a reverse mortgage to health issue must be discussed to ensure everyone is happy with the plan and are on the same page. Rather than deciding on the spot about important matters, a good plan will serve as the blueprint, which you may always refer back to.

2.     Prioritize their Mental Health

It is important to prioritize your aging parents’ mental wellness and health. Aging parents regularly struggle with depression or other mental health problems, like memory loss. For that reason, you need to know how to spot those signs of mental health problems in your parents.

Part of prioritizing your parents’ mental health includes asking a doctor to recommend the best supplements for memory and concentration. It may also involve being aware of changes in your parents’ habits, energy levels, and mood.

3.     Keep Reliable Home Care Services

Taking good care of your aging parents at home can be something you cannot deal with alone. Several professional caregivers can help. They provide aging parents with the care they need, including doing home chores and giving them medicine.

Some caregivers also offer hands-on support to the elderly. They often go to their client’s homes and help them with IADLs (instrumental activities of daily living) and ADLs (activities of daily living). ADLs refer to important self-care tasks, like:

  • Grooming
  • Mobility
  • Toileting
  • Dressing
  • Bathing
  • Eating

4.     Take Part in seniors’ Groups

Socialization is the best way to keep your aging parents happy and engaged. Fortunately, there are several online resources where you may find interesting activities they can enjoy with their age groups, giving them a well-deserved break. These can either be in an in-person setting or online. Make sure also to know other people in a social group as they give you advice, support, and guidance.

5.     Make the Home Accessible and Safe

Any kind of injury or fall is risky for aging parents living at home. Hence, safety should be a priority when taking good care of your elderly. Although some structural adjustments might be necessary, most of the steps needed to make your parents’ home accessible and safe require simple and minimal DIY skills and a helping hand from friends and other family members.

Final Take

When your parents grow older, their health may start declining. Set boundaries so you may know when it is the right time to support them and ask for help from caregivers like nurses. Note that you aren’t alone in this. Join several social groups for seniors that can help.

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